MEET THE FITNESS TEAM

Meet the fitness team!

From left: Lee, Sean, Angela, Bettina, Micheal & Gerhardt

Meet our team, find out about their skill set, experience and type of clients:


LEE aka Serious-Lee

Lee van der Bergh

Qualification:

ETA qualified personal trainer
IRB level 2 rugby coach
Spinning instructor

Type of clients:

I have worked with many different clients over the years from professional rugby players and cyclists to the average gym goer. My favourite type of client though are the ones who see the value of exercise for more than just wanting to be skinny.

Skill set:

I have learnt many different skills over the years but I would have to say my greatest tool is create a fun but yet relevant exercise routine taking all factors into consideration, space, equipment and most importantly the clients given mood and resolve. Regressing and progressing a certain exercise based on the clients current ability, strengths and needs.
Professionalism, positive outlook, adaptable are also on the list.

Experience:

15 years in the health and fitness industry.
11 of those years as a personal trainer.
15 seasons as a rugby coach – age groups 14 to 20.


GERHARDT aka Double Oh One

Gerhardt van der Vyver

Qualification:

Certificate in fitness
Diploma in Personal Training from HFPA

Type of clients:

Anyone who currently dislikes exercise

Skill set:

Facilitator of change, beginner orientated

Experience:

2 years Fitness instructor
6 years Personal Trainer at JOM


SEAN aka Jon Snow

Sean Ceronio

Qualification:

National Diploma in Sports Conditioning

Type of clients:

Overweight, in their 30s
Wanting to increase their fitness and maintain health
Aiming to reach a weight that is comfortable and sustainable
Anyone that likes to take part in social active events.

Skill set:

Functional training
Primal movement
Fighting fitness/self defence

Experience:

13 years  as a Personal Trainer


MICHAEL aka Magic Mike

Michael Williams

Qualification:

ETA Certified Personal Trainer

Type of clients:

Those wanting to lose weight and get back into shape by follow a regular
exercise routine.
Those wanting to improve their Core and Flexibility. Improvement of fitness and endurance.

Skill set:

Functional Training
Core Conditioning & Flexibility
Weight Loss & Muscle Tone

Experience:

8 years experience in the fitness industry


BETTINA aka Tina Turner

Bettina Beeka

Qualification:

Bsc. Phys Ed ; Hons Human Movement Sciences
National Diploma Human Resource Management

Type of clients:

All age groups (adult and teens); Children-athletes; all fitness levels;
small group aerobics, cardio,
strength/agility & strength/tone classes

Skill set:

Lifelong Fitness
Functional Fitness
all categories group training
Admin & Marketing

Experience:

Physical education teacher and sport coach – 17 years
Personal Trainer – 2 years


ANGELA aka The Plankanator

Angela Tucker

Qualification:

National Diploma in Personal fitness training.
National Diploma in Sport and Health management
Certified Pilates mat instructor
Certified Vinyasa yoga instructor

Type of clients:

People of all ages and sizes looking to lose centimeters and improve health.

Skill set:

Pilates
Core strength training
Overall muscle toning

Experience:

12 years