Make the move to inner wellness
with Pilates in the comfort and convenience of your home!
Some of the benefits of Pilates include:
- core strength
- muscle endurance
- full body strength
- trim & tone your body
- improved co-ordination and balance
- low impact while toning
- body alignment
…with Angela, our certified Pilates mat instructor:
Angela has 12 years experience and specializes in Pilates, core strength training and overall muscle toning.